Pina Colada Shake | Recipes | HMR Program (2024)

RECIPES

Pina Colada Shake

Pina Colada Shake | Recipes | HMR Program (1)

3MIN

Pina Colada Shake | Recipes | HMR Program (2)

7

RECIPES

Pina Colada Shake

Pina Colada Shake | Recipes | HMR Program (3)

3MIN

Pina Colada Shake | Recipes | HMR Program (4)

7

Pina Colada Shake | Recipes | HMR Program (5)

HMR Team

This recipe supports the Decision-Free plan, and can also be used with all HMR plans.
INGREDIENTS
  • 1 HMR Vanilla Shake
  • 1 Cup tropical flavored sparkling water
  • 1 Teaspoon coconut extract
  • 2 Cup crushed ice
DIRECTIONS
  1. 1. Pour sparkling water into blender.
  2. 2. Add shake and coconut extract.
  3. 3. Blend for 30 seconds. Add crushed ice until blended smooth.

PER SERVING

120
calories

0
fruit servings

0
vegetable servings

Pina Colada Shake | Recipes | HMR Program (6)

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Pina Colada Shake | Recipes | HMR Program (2024)

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